Plantar fasciitis

Plantar Fasciitis The most common cause of arch pain is plantar fasciitis. Plantar fasciitis is the name that describes inflammation of the fibrous band of tissue that connects the heel to the toes. Symptoms of plantar fasciitis include pain early in the morning and pain with long walks or prolonged standing.

Arch pain early in the morning is due to the plantar fascia becoming contracted and tight as you sleep through the night. When awakening and walking in the morning, the fascia is still tight and prone to irritation when stretched. When walking or standing for long periods, the plantar fascia becomes inflamed and painful.

Treatment of plantar fasciitis is best accomplished with some simple stretching exercises, anti-inflammatory medications, and inserts for your shoes.

Silicone Gel Heel Cups £15.95 Product code: FMHCHC		Silicone Gel Heel Cushions £12.75 Product code: FMHCGHC		Cobra Heel Cushions £15.95 Product code: FMHCCHC
Impact Gel 3/4 Insoles £18.08 Product code: FMSCI3I		Impact Gel Insoles £29.78 Product code: FMSCIG		Silicone Gel Covered 3/4 Length Insoles £25.45 Product code: FMSCGF3
Silicone Gel 3/4 Length Insoles £24.45 Product code: FMSCG3I		Silicone Gel Covered Full Length Insoles £29.95 Product code: FMSCGI		Silicone Gel Metatarsal Insoles £21.28 Product code: FMSCGMI
Gel Cushion Insoles £9.58 Product code: FMIGC		Impact Gel Sports Cushions £11.70 Product code: FMSCGSC		Ball of Foot Cushions £10.63 Product code: FMSCBFC